Baked Fish with Lemon-Garlic Butter Sauce - 40 Aprons (2024)

This Post May Contain Affiliate Links. Please Read OurDisclosure Policy.

This baked fish is coated with an easy lemon-garlic butter and baked to tender perfection. So quick and easy to make but loaded with flavor. Simple but delicious.

What Makes This Recipe So Good

• Less than 20 minutes in the oven gets you delicious, mouthwatering, flavorful baked fish. Pair it with air fryer potatoes or green beans almondine for an incredible, easy meal!
• This recipe uses any white fish you like, which is super budget-friendly. I don’t know about you, but I am all. for. an easy, delicious recipe that’s easy to make AND easy on the wallet!
• Baked fish is super nutritious! Besides all of the amazing vitamins and nutrients found in fish, this recipe is naturally gluten-free and low carb, and one serving contains roughly 29 grams of protein.
• Any leftovers will make a fantastic lunch the next day! Refrigerate your leftover baked fish in an airtight container for 3 days max. To reheat, let the fish come to room temperature while the oven preheats to 350° Fahrenheit. When the oven’s ready, bake the fish for 8-10 minutes, until just heated through. Add a little more lemon-garlic butter if the reheated fish seems dry.

Key Ingredients

Chef’s Tips

• If you have access to fresh wild-caught fish, absolutely use it! If not, frozen fish will be just fine. Frozen fish are usually processed and frozen not long after being caught, so it’s often just as good as fish from the counter.
• Fish cooks really quickly, but cook times will vary from one oven to another. The thickness of your fish fillet makes a difference, too! The easiest way to tell your baked fish is ready is to check its flakiness. Insert a fork into the thickest part of the fillet at a 45° angle, then twist the fork and pull up a little. If the fish flakes easily, and the flakes are opaque, then your fish is ready! If the fish resists and is still a little translucent, keep cooking – but keep an eye on it, because it’ll cook fast!
• Want more flavor? Add a little rosemary, basil, paprika, Italian seasoning, or Cajun seasoning when you sprinkle the salt and pepper on the fillet.

More Incredible Seafood Recipes

• Creamy Fish Chowder
• Italian Fish Stew
• The Best Lobster Bisque (Ruth’s Chris Copycat Recipe)
• Keto Sushi Rolls with Smoked Salmon
• Air Fryer Salmon
• The Original Whole30 Fish Taco Bowl with Mango Salsa and Chipotle Aioli (Paleo, Low Carb)
• Fish Taco Sauce
• 15 Tasty Sardine Recipes
• Seafood Salad

This site uses Akismet to reduce spam. Learn how your comment data is processed.

1. Easy and delicious- next time I will broil a little to a color.

   Reply

   1. So glad you enjoyed it, Marie!

      Reply

      1. So easy and so delicious!!! My family love any white fish when I use this recipe. I also cook scallops and shrimp this way and it’s so good!

         Reply

         1. So glad everyone loves it! Thanks for sharing, Tami!

            Reply

2. The flavor and the texture of the fish was okay. I used fresh off the boat fish, as I live in a harbor town. It went into the oven looking just like the picture, but came out nearly submerged in watery liquid. No yellow sauce like the photo. i did pat the fish down before baking. The flavor was very mild and rather watery, too.

   Reply

   1. We’re sorry this didn’t turn out for you, but thank you for the feedback. Store-bought fish do tend to be a bit drier than fresh fish, so that could have been the issue.

      Reply